These powerful centers have the function of regulating and communicating internal and external energy; this operation has a direct relationship with our attitudes and spiritual development.

When your chakras are blocked or not in alignment you might feel off, tired or stuck.
When your chakras are in alignment you feel energized, motivated, inspired, you sleep better and glow from the inside out.

A L I G N is a collection seven meditations you will work on each one of them with the aim of aligning and unlocking each one of these centers. By:
• Increasing your connection with your body through self-love
• Releasing stagnant energy, free yourself from stress, fear
• Releasing stress and remove stuck emotions or energy
• Awakening your inner power and intuition through meditation