Description
A U R A
Meditation Studio
-Disconnect to Reconnect-
We live in a world so fast and busy that the days and , hours pass and we almost do not realize it. We live according to the future or the past but we are hardly in the present, in the here and now.
Meditation gives us clarity, energy and deep sense of wellbeing.
Through meditation, you will learn a to be less reactive and more open to experiencing a sensitivity that will fill u with joy, peace and inspiration throughout the day.
It’s not about avoiding challenges, its about learning how to meet them from a place of clarity, opportunity and expansion.
Every cell in your body reacts to everything your mind says. What if you explore a new way to use this communication system to cultivate wellbeing, creativity and unlimited happiness.
AURA meditation studies was born with the intention to help you CULTIVATE, CONNECT and LOVE your meditation practice by creating a sacred space to disconnect to reconnect.
Are you ready to establish a life changing practice?
Through meditation, we will learn to be less reactive and more open to experiencing a sensitivity that will fill us with joy throughout the day.
**This environment is all inclusive, everyone is welcomed. You don’t need experience to practice it or any special body condition. You just need the desire to have a great time.
If you want peace, you have to embody peace first! Let me share you how!
Are you ready to:
Rejuvenate, renew your mental and emotional states
Meditate to connect your mental and heart intelligence.
Learn to focus the energy of your body on what you really want to create in your life.
Welcome calm and objectivity in times of anxiety and stress.
Here is how the course is broken down
MODULE I
Welcome! Sacred space
You will learn step by step how to create your space.
MODULE II
The Body: your home
In this module you will learn the relationship and between
your physical, mental and energy body. I will share some concepts, positions and suggestions for your meditation routine.
MODULE III
Love in Motion
Your call! Your turn! Time to practice. In this part of the workshop we
leave the theory and get into more practice. You will receive your meditations, art and worksheets for the following weeks.
How it works:
Every week you will receive:
1 weekly live or recorded meditation via Zoom of 20 minutes for 5 weeks.
1 Weekly Audio of guided pre-recorded meditation of 10 to 15 minutes.
1 Art to print the intention or mantra of the week.
1 Worksheet to work with your meditation.
STARTING SEPT 2020
1 Session
$11
10 Sessions
$99
Full COURSE
5 Weeks
Includes course and meditations
$149
BUY NOW
if you have questions please send us a message and we will get back to you shortly
Cases of Success
Transformational! It fills your heart- Norma V. New York, New York
Cases of Success
She has a genuine spark and a unique way of explaining things that penetrate your subconscious and pull you up in a way that is positive and contagious.-Michelle Nuñez, Costa Rica
Cases of Success
The Universe works in strange ways but always gives us what we really need. This is a practice of light-Jime Lara, Costa Rica
Cases of Success
Now I felt very connected and safe. I was fascinated by energy and the emotional connection.-connection! – “Monica Guitierrez. San Jose, Costa Rica
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